BOOKS ABOUT BREASTFEEDING

Breastfeeding is the best for mother and child. WHO recommends it exclusively during the first six months of the baby's life, and up to two years or more supplemented with other nutrients. But it is not always easy to face the complications that sometimes arise, so it is essential towith resources that can help us at certain times.

And among those resources are, of course, books. That is why we wanted to make a selection of books or guides to help nursing mothers, which can be read even before the birth of the baby, to face the moment of breastfeeding in a more serene, confident and relaxed way.

The books of pediatrician Carlos González

The essential is, without a doubt, "A gift for a lifetime" of pediatrician Carlos González, and we have already spoken to you on occasion. In its accurate and close style reveals step by step everything a mother needs to know when breastfeeding her baby. It is also an excellent gift for new mothers, as it will help them avoid problems or anxieties related to breastfeeding and the weight of their baby.

Another highly recommended book for those seeking more complete information is the "Practical Manual of Breastfeeding", which addresses issues such as breastfeeding problems, compatible medication and contraindications that may exist.

Pilar Martínez Álvarez's books

Pilar Martínez is a pharmacist, lactation consultant, IBCLC and Co-Director of the EDULACTA Breastfeeding Education portal. He has written several books on breastfeeding that are very helpful for nursing mothers.

With the book "Breastfeeding. What to hear: Compendium of myths and absurd situations around breastfeeding", the author collects more than 150 real testimonies of mothers and fathers who tell their absurd and incomprehensible experiences about the comments received about their lactations.

And is that Pilar says that sometimes breastfeeding mothers must have an infinite patience to overcome the criticism and interference they suffer periodically, both from the family, and from any person who crosses the street.

"Quick guide to breastfeeding" is a Practical manual with simple solutions to the most common problems breastfeeding Problems that in the best case make it difficult for the mother to enjoy breastfeeding and in the worst case, force us to wean without wanting to. The format of the book is designed to quickly find the problem, its explanation and solution.

"Weaning without tears. The most complete guide to weaning respectfully" is a book that respectfully accompanies the mother and the child in the process of weaning, once the decision has been made.

The La Liga de la Leche books

"The feminine art of breastfeeding" is another essential classic, edited for the training of lactation consultants of La Liga de la Leche. Provides truthful and scientific information on breastfeeding, in addition to many practical advice given to solve the difficulties and doubts that may arise.

"Breastfeeding, simple and pure" is another manual that contains basic information to have breastfeeding success from the beginning, and to breastfeed the baby the first months of his life. This practical manual also discusses the feelings that usually accompany breastfeeding.

"We are the milk", by Alba Pradó

"Somos la leche" is a book written by the lactation consultant Alba Pradó, which offers the keys to make breastfeeding a pleasant act for mother and baby, as well as tips to solve any complications that may arise during the duration of breastfeeding.

It also answers the questions that all mothers ask ourselves before starting to breastfeed our children: How do I prepare for breastfeeding? What happens if my baby does not grab well or gain weight? How long should I breastfeed and when is weaning recommended? How do I make breastfeeding compatible with returning to work? What do I really need to breastfeed?

"Amar with open arms", by Carmela Baeza

The second edition of the book "Loving with open arms" written by the doctor and breastfeeding expert, Carmela Baeza, is also another great reference for nursing mothers, since it explains with recent scientific data the way in which it is "designed "the relationship between the mother and her baby for breastfeeding to take place.

Sometimes, certain factors can complicate the process and that is why Carmela offers the keys to try to make everything happen in the best possible way.

"Breastfeeding. Real cases of overcoming", by Carmen Vega

"Breastfeeding. Real cases of overcoming" confronts us with real situations experienced by several mothers where breastfeeding was not easy, but it was possible. Breastfeeding in multiple, premature, pain, cracks, little milk ... A book full of testimonies of real women who have had difficulties with breastfeeding or simply special circumstances that have managed to face.

Its author is a family doctor, international breastfeeding consultant and mother of four children.

Other books on breastfeeding

"You can breastfeed your child! Or 10 things I would have liked to know about breastfeeding before being a mother" is an autobiographical written book that explains the main issues and doubts related to breastfeeding. It is a short, pleasant and simple guide to read and although it is not an exhaustive manual on breastfeeding, it can help and motivate nursing mothers.

Another great book on breastfeeding is "Maternity and Breastfeeding" by Dr. Gro Nylander. This handy manual responds to crucial issues related to breastfeeding, combined with the personal experience of its author, both professional and personal.

"The new great book of breastfeeding", by Eiger and Wendkos Olds, collects all the Breastfeeding recommendations offered by the American Pediatric Association, the scientifically demonstrable benefits of breastfeeding and practical advice for baby care.

"Breastfeeding" by Ruth and Robert Lawrence is one of the most complete books on breastfeeding that exist in Spanish, with more than 1000 pages dedicated to the most varied topics, from the physiology of breastfeeding to care in the case of premature babies. Although it is aimed at professionals, it is an excellent read for those who want to have extensive training in breastfeeding.

"Breastfeeding is the best. Practical Guide to Natural Breastfeeding" by G. Zeiss, offers a practical breastfeeding guide which includes general information about breastfeeding as well as numerous drawings and photographs that can help nursing mothers.

Stories about breastfeeding

"La fiesTeta" is a story written by Miriam Tirado, a maternity journalist and parenting consultant, who addresses the issue of weaning from serenity and accompaniment through Noah and her daughter, the protagonists of this beautiful story.

And finally, "I want teta", a story, beautiful, illustrative and simple edited by the Association "Mares de Leche" and which we have already spoken on occasion.

Conclusion: the best books on breastfeeding

Luckily we find more and more books and manuals that help mothers with breastfeeding, that break down false myths and advise how to overcome the difficulties that may sometimes arise.

We wish that this collection of books, together with the numerous resources offered by support groups, consultants and many health professionals trained in breastfeeding, accompany mothers who wish to do so on the beautiful path of breastfeeding their children.